Oral Piercing: Is It Worth It?

Dr. Bond and the team at Smiles By Bond know that piercing, like tattooing, is one of today’s popular forms of “body art” and self-expression. If you’re thinking about getting a piercing – or if you already have one or more – there are some health risks you should know about.

Your mouth contains millions of bacteria, and infection is a common complication of oral piercing. Just touching your mouth jewelry (tongue barbells and lip and cheek labrettes) can lead to infection. Many people who have piercings tend to regularly touch them – which is a perfect opportunity for bacteria from hands to enter piercing sites. Also, food particles that collect around piercing sites can lead to infection.

Pain and swelling are other possible side effects of piercing. Your tongue – the most popular piercing site in the mouth – could swell large enough to close off your airway! Piercing also can cause uncontrollable bleeding or nerve damage. Damage to the tongue’s blood vessels can cause serious blood loss.

The hoop, ring, stud, and barbell-shaped jewelry can hinder your ability to talk and eat. Some people also develop a habit of biting or playing with their piercings – which can lead to cracked, scratched teeth; gum damage and recession; and sensitive teeth. There may also be a need for restorations, such as crowns or fillings, and additional dental treatment due to piercings.

Consider the potential pitfalls of piercing carefully before getting one. Keep in mind that it will be an added responsibility to your life, and will need regular upkeep. Make sure that you’re committed to the task of taking care of it for the full healing period and beyond.

If you have an oral piercing, pay special attention to it. Clean the piercing with antiseptic mouthwash after eating, and brush the jewelry when you brush your teeth. Of course, give us a call if you have any questions.

Bottled Water May Be Behind Tooth Troubles

We at Smiles By Bond want you to know that as more families turn to bottled water and away from the tap, they may be missing out on one important ingredient that most brands of bottled water fail to include: fluoride!

As of 2005, bottled water is second only to soft drinks as the most popular drink in the United States, beating out milk, juice, and – more significantly – tap water. Between 2001 and 2006, the amount of bottled water sold in the U.S. rose an average of 10% per year. And many dental health specialists point to bottled water’s increased popularity as the culprit behind rising rates of cavities.

Because fluoride helps strengthen teeth, it is an important component of maintaining good oral health. The benefits of fluoride were noticed in the early part of the twentieth century, when researchers found communities with low levels of tooth decay. It turned out that these towns had measurable levels (around 1 part per million) of fluoride in their drinking water.

Beginning in the 1940s, communities have fluoridated their water supplies, and dentists have seen a significant decline in cavities ever since. The American Dental Association endorses both community water fluoridation and the use of fluoride-containing products as a safe means of preventing tooth decay. Between tap water and toothpaste, most of us get sufficient amounts of fluoride.

But if your family avoids fluoridated tap water in favor of ever-more-popular bottled water, you could be missing out on the levels of fluoride necessary to make a difference in your oral health.

If bottled water is your water of choice, check the label to make sure that your brand contains fluoride. As of a 2006 decision, the FDA allows bottled water containing .6 to 1.0 milligrams per liter of fluoride to carry a label stating that fluoridated water may reduce the risk of dental cavities or tooth decay. The ADA has backed this decision.

Of course, simply drinking fluoridated water is not a magic ticket to perfect teeth. To keep your choppers in tip-top shape, it’s important to brush and floss daily and avoid sugary sweets, in addition to maintaining your fluoride intake and visiting us at Smiles By Bond regularly.

May is National Physical Fitness and Sports Month!

Did you know the month of May is National Physical Fitness and Sports Month? In 1983, President Ronald Reagan encouraged Americans to incorporate more activity into our lives. The reminder is even more significant today as people are more distracted by television, social networking, video games and working more hours. Living an active lifestyle can improve physical and mental health, productivity and overall well-being. The best part? It doesn’t have to take a lot of time or effort.

The U.S. Department of Health and Human Services has provided these public health guidelines for your reference. The guidelines call for people to exercise one hour every day of moderate intensity physical activity (such as playing sports or brisk walking) or one hour and 15 minutes of vigorous activity (jogging, dancing and jumping rope).

At Smiles By Bond, we always encourage our patients to exercise or participate in sports. However, we want to remind you to always wear a mouth guard or other forms of facial protection when doing so. To learn more about how often you should exercise, we recommend you check out these helpful tips, courtesy of our friends at the American Heart Association.

What are patients saying about Smiles By Bond?

Dr. Bond and his team love getting patient reviews. And lately, Smiles By Bond, serving West Seattle, has been getting some pretty great patient testimonials! We thought we'd share some with you today!

Very professional, friendly, courteous, beautiful smiles throughout the office, and it is very evident Dr. Bond values his staff. Because of that, they take pride in their approach w/ the patient. ~ Jill A.

Having him as dentist for 20 years he knows my teeth better than anybody and has always gave me great service but i wish he could still clean my teeth himself as I've felt the cleaning has not stayed as good as when he did it!!! ~ George C.

Nice, friendly, professional, close to home, nice staff, nice office, nice fish tank, cute halloween and holiday decorations, purse size dental thread at each visit nice bathroom with good smelling soap and lotion. ~ Patricia B.

I really like how Dr. Bond knows his patients and can relate to them. Last time he and I had a conversation about inheritable dental diseases among certain types of people and how he would like to work on figuring out why. Very interesting and kind. ~ Aaron H.

Dr. Bond shows a genuine concern about doing what is best for patient and offers good explanations to questions. ~ John M.

Ask Dr. Bond: Which toothbrush should my child use?

At Smiles By Bond, we will tell you that brushing your teeth is one of the easiest methods of cavity prevention. But which type of toothbrush should your child use? When choosing a toothbrush, look for round-ended (polished) bristles that clean while being gentle on the gums. Choose one that is specifically designed for a child's smaller mouth and hands. Also, look for large handles that can help children control the toothbrush. Lastly, throw out a toothbrush after three months or sooner if the bristles are fraying. Frayed bristles have the ability to harm your gums, and are not as effective in cleaning teeth.

As far as which toothpaste is best? It doesn't matter as long as it has fluoride in it. However, for small children who tend to swallow toothpaste, do not use fluoridated toothpaste. Make sure to touch each tooth and every side of that tooth. Also, you do need to gently brush on your gums.

To learn more about choosing the right toothbrush and toothpaste for your child, we encourage you to read this helpful article from Parenthood.com. Or, you may give us a call and we'll try to answer any question you may have about keeping your child's mouth as healthy as possible!

--West Seattle Dentist, Dr. Jeffrey Bond

Dental implants for patients with diabetes - Smiles By Bond Dentistry in West Seattle

At Smiles By Bond, we understand dry mouth, thrush, gum disease, and delayed healing are all special concerns for our patients with diabetes. The key to avoiding these conditions is having your diabetes under control. But what are your options when infection has weakened teeth beyond repair? In many cases, we recommend dental implants as permanent replacements for damaged teeth.

Recent studies of dental implants with diabetic patients indicate success rates of higher than 90 percent. In the rare case that the implant does not fuse properly to the bone, it is removed and the procedure can be repeated. While the process of implantation takes longer than conventional treatments like bridges, the strength and permanence of implants make them an excellent long-term solution for tooth replacement. If you have diabetes and have lost one or more teeth, and your diabetes is controlled, consider implants. However, if your blood sugar is not under control, we recommend putting off any non-emergency dental care – including implants, dentures, and bridgework – until you’ve worked with your specialist to control it.

Feel free to give us a call if you have any questions!

Smile wider, live longer, from Smiles By Bond

Folks with big smiles may live than those who don’t, according to a new study at Michigan’s Wayne State University. We’ve known for a long time that positive emotion has been linked to both physical and mental health, but researchers there used information from the Baseball Register to look at photos of 230 ball-players who began their careers in baseball before 1950. The players' photos were enlarged, and a rating of their smile intensity was made (big smile, no smile or partial smile). The players' smile ratings were compared with data from deaths that occurred from 2006 through 2009. The researchers then corrected their analysis to account for other factors associated with longevity, such as body mass index, career length and, yes, even college attendance.

The researchers found that players who weren't smiling lived to the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old.

The take-away from the new study? Smile now, smile often and you might just live longer! Have you been perfecting your smile by visiting us every six months? If not, give us a call!

-Smiles By Bond