Celebrating Earth Day by Doing Our Part to Help the Planet!

We are living in an age with a renewed commitment to conservation, and are frequently reminded to recycle, reduce and reuse. Last Sunday marked Earth Day, so today we thought we would discuss some of the things we do to conserve our natural resources and the environment.

Our office is digitalized, which means we can operate without the use of large amounts of paper and printing materials. The information in our office can be sent and processed digitally, which is also more efficient. We take all of the steps possible to be a 'green' office, making us better for the planet and more convenient for our patients.

We would love to hear how you minimize your impact on the environment. Leave us a comment below or post on our Facebook page!

Make 2012 the year to improve your oral health

Many folks consider the beginning of a new year a time to not only reflect on the year that was, but also to set personal goals for the upcoming year. How are you planning to improve your health and happiness in 2012? Dr. Jeffrey Bond and our team recommend that you make a New Year’s resolution to benefit your oral health!

It is important that New Year’s resolutions are reasonable and attainable, and that they improve your overall quality of life—for example, did you know that flossing every day is the very best way to prevent periodontal, or gum, disease? Using a straw when drinking sugary beverages can also help prevent cavities. There are many small steps that you can take to prevent cavities, oral infections and bad breath.

Be sure to give us a call if you need a few suggestions on ways to improve your oral health, or visit this helpful article from our friends at the Academy of General Dentistry (AGD). After all, we know your oral health is about more than just a beautiful smile.

 Happy New Year!

-Your friends at Smiles By Bond

Softly brushing your way to clean teeth, from Dr. Bond

Just as there are so many different types of toothbrushes to choose from, each brush also has a different type of bristle! There are generally three different types of bristles; hard, medium, and soft. Our team at Smiles by Bond always recommend that our patients, especially children and seniors, use a soft bristled toothbrush.

Using a hard and medium bristled brush can actually harm your teeth and gums by stripping the enamel from the teeth and irritating the gums so that they become red and sore, and can even cause gum recession. If you do use a hard or medium bristled brush as a personal preference, we recommend using an electric toothbrush.

Soft bristles are much gentler on your teeth and gums, and while patients of all ages are recommended to use soft bristled brushes, they are particularly great for children, seniors, patients recovering from a dental procedure, and patients wearing braces.

Soft bristles, and even extra-soft bristles are every bit as effective when it comes to cleaning your teeth; in fact, if you currently use a hard or medium bristled brush, try a soft bristled brush next time you buy a toothbrush and we bet you won’t even notice a difference!

Happy brushing!

October is National Dental Hygiene Month!

Did you know that October is National Dental Hygiene Month? For our staff at Smiles By Bond, that means only one thing: Reminding you that your teeth are an important part of your body, and keeping them clean helps keep your mouth and your body healthy. By taking care of your teeth, eating a balanced diet and visiting our convenient West Seattle office on a regular basis, you can have healthy teeth and an attractive smile throughout your entire life.

We encourage you to check out the American Dental Association website as well, which provides pointers on keeping your mouth clean and healthy. Lastly, has it been six months since your last visit to Smiles By Bond? If the answer is yes, we encourage you to give us a call to set up an appointment with Dr. Jeffrey Bond.

A great article about changes in dentistry, from Dr. Bond

The world around us is always changing and evolving, whether it’s the latest gadget you ordered online or the high-tech braces on your teeth! Recently, we read an article in the New York Times about dental implants, and how they are becoming increasingly favored over bridges to replace lost teeth. One thing to remember about dental implants is that they need to be cared for just like your regular teeth; daily brushing and flossing are a must!

Call us today to schedule a cosmetic dentistry consultation with Dr. Jeffrey Bond to discuss your implant options.

-Dr. Bond and team

Smiles By Bond, wishing you a safe and relaxing Memorial Day weekend

Memorial Day weekend, a time to remember and honor the men and women lost while serving for our country. Memorial Day is also the unofficial start of summer, and for many folks in West Seattle, getting out of town for three days after being cooped up in the classroom or the office spells sweet, sweet relief.

What about you? What are you up to this Memorial Day weekend? Whether you are headed to a barbecue, a camping trip, or just hitting the great American open roads, we’d like to hear all about it!

Our entire team at Smiles By Bond wishes you a happy, safe and relaxing Memorial Day weekend!

Why do you choose Smiles by Bond?

Smiles by Bond, serving the West Seattle area, strives to provide exceptional treatment in an informative and friendly environment. Have you had a great experience at our office?

Share your story with the world!



Just select the "Write a Review" button above to write a review on our Google Place Page. We look forward to receiving your feedback!

Thank you,

The team at Smiles by Bond

What helps you relax at Smiles by Bond?

Our team at Smiles by Bond knows that not everyone is thrilled to see the dentist. But we strive to bring you the best and most comforting experience at each visit. We’d like to know: What is it about Smiles by Bond that makes you comfortable or puts you at ease? Is it something about our pleasant office environment? Our friendly staff or Dr. Bond?

We would love to hear your story here, or on our Facebook page!

Professional Teeth Whitening with Zoom!®

Everybody loves a bright sparkling smile, and with teeth whitening you can improve the look of your smile. Our practice offers in office Zoom!® Smile Whitening and take home trays for just $450. Thanks to Zoom!®, you can achieve your optimal brightest shade, in less time!

While Zoom!® Smile Whitening is a great way to enhance the appearance of your smile, it's not always for everyone. Those with deep, dark stains that remain unaffected by whitening treatments and patients with regular tooth sensitivity may not be good candidates. Find out more about Teeth Whitening at our website; and when you are ready to have a whiter, brighter smile contact Dr. Bond!

Season’s Greetings from Dr. Bond & Team!

In this season given to tidings of comfort and joy, and as the team at Smiles by Bond
reflects on the year that was, we’d like to ask you, our wonderful patients: What do you love
about the holidays this year? Being with your loved ones? A clean slate for 2011? Opening
presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to
getting this year?

We’d love if you shared with us all the things you love about the holidays. Stay warm,
and don’t forget to stay away from those sweets!

--Dr. Bond & Team

Your turn! Smiles by Bond wants to hear what you think.

Week after week, Dr. Bond and team try to blog about important topics pertinent to dental care and your well-being, including innovative dental techniques we offer. Today, we thought we’d step back and ask you, our loyal patients and readers: what’s on your mind? What would you like to know about the field of dentistry? What would you like us to focus on our blog in the coming months? Let us know by posting here or on our Facebook fan page!

So… take it away and we’ll try to answer any questions you may have!

Understanding cavities

One word nobody wants to hear when they visit the dentist is Cavity! That’s right, the dreaded cavity; but what exactly is a cavity and how do you get one? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities:

• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up

Omega-3 may combat mouth bacteria, boost oral health

Recently, an article was published on the dental health benefits of Omega-3 fatty acids of marine and plant origin. A new study from the University of Kentucky reveals that all types of food-borne omega-3 fats (like tuna, walnuts and spinach) cut the numbers of oral disease bacteria by half or more.

The study found that "the dental health benefits of omega-3 fatty acids of marine and plant origin have been found to have strong anti-bacterial activity against a range of oral pathogens and "may include anti-bacterial effects, extending the benefits beyond inflammation." The doctors involved in the study said that they planned to conduct further studies needed to prove that omega-3s acids work to benefit oral health. While this is encouraging news, we wanted to remind you that diet, hygiene, and other factors, are key to improving your oral health. Remember to consult us at Smiles By Bond if you have any questions about your diet and the effect it can have on your oral health.

You, your child and cavities, from Smiles by Bond

Our team at Smiles by Bond read an interesting article this morning pertaining to cavities and how bacteria spreads from parents to children, and thought we'd share the news with you, our valued patients and parents.

According to the MSNBC article, Streptococcus mutans, or MS, is a bacterium that can pass from person to person through the transfer of saliva, and is the main culprit. Bacteria have been known to spread through blowing on babies' foods, sharing household utensils and even kissing your little one. In fact, a 2008 pediatric dentistry study showed “strong evidence demonstrated that mothers are a primary source of MS colonization of their children; a few investigations showed other potential sources … notably fathers.”

Dr. Bond knows tooth decay is caused by a combination of factors, including the transfer of infectious saliva, genetics, oral hygiene, and feeding practices, such as letting your baby constantly suck on a sippy cup full of juice or milk or other sugar-laden liquids.

We would like for you to read the article and learn a bit more about the transmission of bacteria and how it might impact your child. If you have any questions about bacteria or your treatment at Smiles by Bond, please feel free to give us a call!

Dr. Bond and team, supporting National Smile Month

Now that we’re in June, our staff at Smiles By Bond thought we’d tell you June is National Smile Month, and a good time to remind all our patients to practice good oral hygiene between your visits to see Dr. Bond.

Below are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:

* Brush at least twice a day with fluoride toothpaste.
* Floss everyday to clean between your teeth.
* Reduce your intake of sugary foods and drinks
* Visit us regularly (every 6 months)!

If you have questions about any of these tips, we encourage you to give us a call. We hope you enjoyed the long holiday weekend!

Testimonials for the Smiles By Bond Team

We have been receiving some wonderful reviews and testimonials from our patients, and we wanted to share a few of them with you on our blog this week. You can check out all the testimonials on our web site, and If you'd like to share your testimonial, write a review for us on our Google Local profile or our Yelp listing!

"We appreciate the level of service and professionalism by Dr. Bond and his entire staff. We have been under the care of other dental offices in the past and we feel Dr. Bond's work is exceptional and his staff is always very warm and welcoming when we come through the doors. I think this is an important trait that many doctor's offices lack. You guys do a great job! Thanks for keeping our smiles looking pretty!" –Hillary and Bryan Wiebe

"We've been patients for 10 years! We've had dental implants and all kinds of other dental procedures. Our care is in good hands at Dr. Bond's. We enjoy the staff & Dr. Bond. It's always a warm & friendly atmosphere". –Jim and Sue Brown

"You guys have worked miracles on my teeth! You're always so responsive and able to answer all my questions. My three years here with you have been great. I've never had a bad dental experience here. I'm glad to have a dentist and his team that really listens. I LOVE you guys!" –Jennifer Sloane

Dental Implants: A Long Term Solution to Tooth Loss

Recently the New York Times published an article discussing the long term benefits of dental implants over bridges for tooth replacement. Check out the dental implants article on nytimes.com.

Keep in mind that although implants can be a very effective solution to tooth loss, the process is a more involved one, and therefore need to be completed in stages.

We at Smiles by Bond offer complete mouth restorations with dental implants, and the entire process can take anywhere from six months to a year. While implants are a great long term solution for many patients, those with serious gum or jawbone deficiencies, osteoporosis, or uncontrolled diabetes may not be able to support a long-term implant.

Call us today at 206-734-3285 and schedule a cosmetic dentistry consultation with Dr. Bond to discuss your implant options. You can also visit our web site for more information about dental implants and other general and cosmetic dentistry options.

Find Us Online!

At Smiles By Bond, we value the relationships we have developed with our patients, and we look forward to getting to know you personally. Now with the internet, it makes it even easier to connect and build relationships with our patients online. You can now find Dr. Bond and the team on several different social networks!
Learn about news at our office or find information about dental health on this blog and:
• Become a fan of our practice and view our photos on Facebook
• Friend us on MySpace
• Write a review of our practice on Yelp
Feel free to asks us a question on these networks, leave a comment on your experience at our practice, or refer our social networks to a friend!

See you online,

--Dr. Bond & Team

Get to Know Dr. Bond

Outside of dentistry, my greatest pleasure and challenge in life lies in raising my beautiful daughter Erika. Our special bond and love for each other gives tremendous meaning to my life and provides me with much happiness, pride and gratitude. Looking at life as a gift, I find myself continually in the process of learning, growing and changing through metaphysical and wisdom training, interpersonal communication and living a purpose driven-principle centered, Holistic lifestyle.

By nature, I tend to be an outdoorsman and recreation enthusiast. I enjoy boating, hiking, skiing, camping, biking, beach-combing and fishing to name a few. Otherwise, you might often see me in general fitness activities such as running, gym exercise, yoga, tennis, golf or swimming. I grew up as a sport enthusiast, but gradually have evolved into a more fitness minded, occasional athlete. On the quieter, potentially more dominant side, I gravitate to many different forms of intellectual pursuits, such as reading, art, music, theater and random subject lectures. I delight in traveling both abroad and domestically, and hope to continue to broaden my awareness of the world by circling the globe someday.

Relationships with family and friends are essential to me. As a result, I am occasionally found relaxing with barbecues, great conversation and playful laughter. I believe in my self and in other people and deeply enjoy feeling the sense of inner connectedness with the patients and people who come into my life. Overall "it's work hard and play hard" in my world, and I do try to smell the roses along the way. It's a wonderful life if you make it and I believe strongly that its one's attitude that leads to one's altitude. To your health!