Preparing for Cold and Flu Season, from Smiles by Bond

It’s that time of year to start thinking about protecting yourself and your family from the flu. Here are some simple steps you can take to help yourself avoid colds and the flu this season.

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace toothbrush after every cold or flu or every 3-4 months when bristles appear worn
To promote a healthy and clean environment, Dr. Jeffrey Bond and our team give a great deal of attention to sanitation and sterilization in our office at all times, as well as following all requirements for sterilizing instruments and work surfaces.

For the protection of other patients and our staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

Hope this helps and give us a call if you have any questions! Stay healthy!

What helps you relax at Smiles by Bond?

Our team at Smiles by Bond knows that not everyone is thrilled to see the dentist. But we strive to bring you the best and most comforting experience at each visit. We’d like to know: What is it about Smiles by Bond that makes you comfortable or puts you at ease? Is it something about our pleasant office environment? Our friendly staff or Dr. Bond?

We would love to hear your story here, or on our Facebook page!

February is American Heart Month

Did you know February is American Heart Month? It’s a great time to take notice of the health of your heart, says Dr. Bond. Cardiovascular disease remains American's number one killer, according to the American Heart Association. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care.

Visiting our office on a regular basis can help prevent gum disease or at least catch it in its early stages. And because people with dental insurance are more likely to visit their dentist when they should, a healthy mouth begins with a visit to Smiles by Bond. In observance of Heart Month, Dr. Bond says it’s also important to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25). If you have any questions about heart health, or about your treatment at Smiles by Bond, please give us a call today.

Smiles by Bond supports National Children’s Dental Health Month

With February being National Children's Dental Health Month, our team at Smiles By Bond thought we'd share a few good oral hygiene tips with our patients, courtesy of the American Dental Association, or ADA.

• Teeth brushing techniques: It takes only two minutes to properly brush, using short, gentle strokes and devoting extra attention to the gumline, areas around fillings and hard-to-reach areas such as the back teeth.
• Flossing: hold the floss snugly between thumbs and index finger and place between each of the teeth, making sure to go beneath the gumline and curving the floss around the base of each tooth.
• Snack wisely: choose healthy snacks such as vegetables, fruits and cheese and avoid sticky, chewy candies that can stick to the teeth. If you eat these snacks, make sure to brush after doing so.
• Carbonated or sugary drinks: these beverages create acids that can damage the teeth when mixed with saliva, so they should be avoided altogether. When drinking one of these beverages, avoid sipping on it throughout the day. Rather, have a drink and then brush your teeth.
• Regular dental visits: You should visit us regularly (approximately every six months).

National Children's Dental Health Month, now in its 61st year, aims to increase awareness about the importance of kids' oral health. If you have any questions about keeping your mouth healthy, or about your treatment with Smiles By Bond, please feel free to give us a call!

Professional Teeth Whitening with Zoom!®

Everybody loves a bright sparkling smile, and with teeth whitening you can improve the look of your smile. Our practice offers in office Zoom!® Smile Whitening and take home trays for just $450. Thanks to Zoom!®, you can achieve your optimal brightest shade, in less time!

While Zoom!® Smile Whitening is a great way to enhance the appearance of your smile, it's not always for everyone. Those with deep, dark stains that remain unaffected by whitening treatments and patients with regular tooth sensitivity may not be good candidates. Find out more about Teeth Whitening at our website; and when you are ready to have a whiter, brighter smile contact Dr. Bond!

Dr. Bond debunks the rumors about swallowed gum

At Smiles By Bond we know the rumors going around—mostly among young people—that once you swallow a piece of chewing gum it will stake a claim and take up residency in your stomach for at least seven years! We really hate to take all the fun out of the mystery, but the truth is that chewing gum, when swallowed, will enter the stomach and move through the digestive system just like any other piece of food and leave the body long before seven years! So, if you ever have accidentally swallowed a piece of gum, there is no need to worry!

This being said, gum does not have any dietary benefits, so while it’s not harmful to swallow, you still want to avoid swallowing it. If you are a gum-chewer, make sure you chew sugarless gum, because gum with sugar can lead to cavities. Sugarless gum still has the same amount of flavor, but with less cavity causing ingredients. You see, when the bacterium in your mouth breaks down sugar, what’s left behind is acid. This acid eats away at the enamel coating of your teeth, causing holes that we call cavities. Cavities can lead to other long term mouth problems if they are not treated in time, so it is best to try and avoid overexposing your teeth to too many harmful substances!

Happy (sugar-free) gum chewing!

Safety first this winter! From Dr. Bond & Team

Winter is officially here, and with it comes not only the holiday season, but also sometimes unpredictable and inclement weather. This week, our team would like to share a few winter safety tips that we found on the American Academy of Pediatric Dentistry website. These tips include everything from what to wear outdoors to tips for winter snow sports. Enjoy!

• Older babies and young children should generally be dressed in one more layer of clothing than an adult would wear in the same conditions

• Several thin clothing layers will keep an infant or child dry and warm. Warm boots, gloves, mittens, and a hat are necessities!

• A cold air humidifier, saline nose drops, and petrolatum will help a child that suffers from winter nosebleeds.

• It is important for children to wash their hands frequently, and to use the bend of their elbow if they need to sneeze or cough to prevent the spread of colds and flu.

• Never ski or snowboard alone. Adults should supervise young children participating in winter sports.

• When sledding, it is preferable to separate young children from older children, and to avoid crowded areas.

• The AAP recommends that children under age 16 not operate snowmobiles and that children under age 6 never ride on snowmobiles.

We hope that these tips help keep you and your loved ones stay safe and sound this winter season. Please give us a call if you have any questions, or if you would like to schedule your next appointment at Smiles by Bond.